Remedies for acne

It's almost mid year and the weather in Singapore is so so hot. We are experiencing at least 35degreeC here each day. I'm not sure is it because of the weather or my hormones changes (yes, the usual time just before the monthly period), my face is currently down with quite a fair bit of spots or acne. Gosh, this is frustrating, men!

I kept the remedies for acne - simple. Many can be considered traditional means and to me it is pretty workable:
1- Drink lots of water (this is useful as water helps to flush out the toxic in our body, cleanse our body system and improve skin)
2- If your pimples or acne are severe, try visiting a doctor. They may prescribe you antibiotics and this helps to reduce inflame and reduce oil production that in turns help to control the acne or blemishes.
3- Use the correct skin care products and skin care steps to take care or maintain your face. Choose the right skin care products for your cleansing, toning and moisturising. If you have oily skin, go for oil free products. Never wear makeup to sleep no matter how tired you are.
4- Food- choose lots of fruits and vegetables. Reduce intakes for sugar, deep fried or spicy food.
5- Exercise- Do exercise, if possible. It helps to reduce your stress and increase blood flow thereby boosting your skin texture.
6- Invest and get a suitable acne gel, lotion and cream that can dry up the pimples.

Worth trying if you have acne problems...